Join me for a weekend of nourishing and nurturing yoga, meditation at the beautiful Erth Retreat in Cornwall.

This 4 Day (3 night) retreat will offer you space to press pause and soak up and savour the warmer, lighter energy of spring as it unfolds in the Cornish countryside.

Let your summer linger longer with this 3-Day (2 night) Yoga retreat, set in the heart of the Suffolk Countryside with myself and fellow teacher Monique Fryer.

Combining yoga, meditation and deep relaxation, the weekend will offer you the space to soak up the last of the summer, while preparing to meet the autumn months with greater energy and intention.