holidays and retreats

 

Whether you are looking for a weekend away or a yoga adventure abroad, yoga retreats provide a unique opportunity to escape the busyness of life, absorb yourself in these beautiful practices, relax and truly unwind.

Relax, Restore, Revitalise: Rural Weekend Retreat
Friday 11  - Sunday 13 September 2020
Potash Barns, near Brundish, Suffolk 
 
Let your summer linger longer with this beautiful rural weekend retreat. Taught in conjunction with the lovely Monique Fryer, we will combine restorative practices to ease away your week, and invigorating, dynamic practices to enliven your energies. 

 

As well as offering the opportunity to dive a little deeper into your yoga practice, the retreat will provide plenty of time away from the busyness of life to relax, take a treatment,  soak up the beautiful surroundings, or head off to explore the stunning scenery nearby. 

 

The weekend begins from 4pm on Friday and closes at 4pm on Sunday, and includes:

 

  • 4 yoga sessions (all levels): energising morning practices, gentle / therapeutic afternoon practices  

  • 2 evening meditation / relaxation sessions to aid sleep. 

  • Two experienced senior yoga teachers delivering and supporting each class. 

  • Scrumptious vegetarian catering

  • Fruit, juices and teas when you need them. 

  • Accommodation on Fri & Sat evening

 

Onsite spaces are now fully booked but two off-site spaces are available (for those wishing to book their own accommodation locally) for £280. 

For more information on Potash Barns and Monique Fryer visit 

 

www.potashbarns.co.uk 

www.moniquefryeryoga.com

© 2015 Anna Taylor

  • b-facebook
  • Instagram - Black Circle
  • Twitter Round