Weekly Group Classes
Please see below for this week’s offerings and links to book.
Monday 26th October
19.30 - 20.45 | Flow & Restore Yoga | In Person at The ARC, Islington | Click here to book (the website says it’s Anna Farhy teaching but it is me).
Tuesday 27th October
18.30 - 19.45 | Slow, Mindful Flow | Live Online | Click here to book
Wednesday 28th October
07.45 - 08.45 | Slow, Mindful Flow | Live Online | Click here to book
Thursday 29th October
18.30 - 19.30 | Yoga for Calm | Live Online | Click here to book
20.15 - 21.15 | Yin Yoga | Live Online with The Life Centre | Click here to book
Can’t make a live class?
Practice with me in your own time through my On Demand Subscription.
Offering a wide-range of practices to meet your mood, availability and needs from:
mindful slow flow
gentle / therapeutic yoga
restorative yoga
yin yoga
meditations
guided relaxations
yoga nidras
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