Mentoring & Supervision

As teachers we regularly hold space for others.

It is equally important that we have space held for ourselves.

Why seek support?

 

Whether recently qualified, in our first years of teaching or having been teaching for years, we all need support.

Much can arise along our journey of teaching, both in ourselves and in our students. Mentoring and supervision provide a supportive space to share, explore, and feel held along the way.

Mentoring Sessions

Yoga teaching is deeply rewarding but can sometimes feel isolating. Regular mentoring sessions with a more experienced teacher offer space to feel supported along your journey.

Sessions are tailored to your individual need and can explore topics such as:

  • challenging teaching scenarios

  • professional development

  • your personal practice

  • staying resourced while resourcing others

  • self-care within the context of teaching

Supervision Sessions

Working in therapeutic contexts can be complex, and supervision is strongly advised for both Yoga Therapists and Mindfulness Teachers.

Sessions offer space to reflect on client work, explore challenges, develop skills and competencies.

Testimonials

  • "Anna has an incredible ability to know what will be supportive, the questions to ask, what space needs to be given for vulnerabilities to be shared."

    —Yoga Teacher & Mentee

  • "Anna's mentoring has helped keep me grounded and supported in my early days of teaching. Her wealth of experience means she understands, empathises with, and has suggestions for, a wide variety of teaching challenges. Her thoughtful approach enables me to show greater compassion for myself, and gently guides me towards greater clarity. I recommend her highly."

    Katie Wheater, Yoga Teacher

  • “I was lucky enough to be introduced to Anna when I had recently qualified as a yoga teacher. Her mentorship has been essential in helping me to develop confidence and trust in the authenticity of my own path."

    — Yoga Teacher & Mentee

  • "Anna brings a remarkable breadth and depth of experience, which has been truly transformative in my mentorship journey with her. Her warmth, wisdom, and intuitive approach have made me feel genuinely seen and heard. This sense of safety and trust has been a powerful catalyst in building my confidence and supporting meaningful, sustainable changes in how I approach teaching."

    Yoga Teacher and Mentee

  • "Anna is exceptionally skilled in active listening and in gently exploring limiting beliefs and negative thought patterns. This has enabled me to step into new teaching opportunities that I would previously have felt unable to pursue."

    Yoga Teacher and Mentee

  • "Working together has shown me the value of not navigating this journey alone. I have gained a sense of direction and feel more confident teaching in spaces that align with who I am, both as a person and as a teacher. I recommend Anna without hesitation. Having experienced several mentoring contexts, I can confidently say this has had the most significant impact on my mindset, actions, and outcomes."

    Yoga Teacher & Mentee

  • "I wanted to say THANK YOU so much for our coaching session last week! It has allowed me to teach with more ease, fun and creativity! Yes, straight away! Wonderful."

    - Yoga Teacher & Mentee

  • "Anna's expert mentorship and yoga therapy approach have been crucial in guiding me to develop as a yoga teacher with confidence, support and supervision. She has a gift for knowing what you need in the space at that time. As a highly experienced yoga professional and all-round kind, wise and lovely person, I highly recommend Anna's mentoring to support your teaching and personal practice to flourish."

    Hannah (Studio Alta), Yoga Teacher and Mentee

Seeking support?

Get in touch to find out how working together can support your teaching and wellbeing.

Get in touch