Anna is a senior yoga teacher, yoga therapist and mindfulness instructor based in London. Through a previous career in events management she understands the pressures and demands of juggling work and life that her clients experience.
Anna is passionate about equipping people with simple yet, practical tools to incorporate into their daily lives. Combining movement, breathwork, mindful-awareness and self-compassion she helps clients understand the interplay between their physical, mental and emotional wellbeing and offers practices to find balance amidst the busyness.
As well as offering group classes and courses in London Anna works one-to-one with clients to tailor programmes to their specific needs.
Anna is involved in a range of training and CPD courses. She is also an Associate Tutor for Mindfulness UK, delivering their Integrating Mindfulness and Compassion into Professional Practice (IMCPP) qualification in Cambridge. She is a core teacher on the Yoga On The Lane 200 hour teacher training a Case Study Supervisor on the Yoga Campus Yoga Therapy Diploma.