Anna Taylor 2/13/19 Anna Taylor 2/13/19

Perfection vs Connection

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Anna Taylor 1/5/19 Anna Taylor 1/5/19

Start your New Year with nourishment rather than punishment

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Anna Taylor 7/8/18 Anna Taylor 7/8/18

Friend or Foe? Is your internal dialogue helping or hindering you?

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Anna Taylor 2/12/18 Anna Taylor 2/12/18

Write a love letter… to yourself

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Anna Taylor 1/9/18 Anna Taylor 1/9/18

Riding the waves of change with self compassion

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Anna Taylor 12/20/17 Anna Taylor 12/20/17

The gift of our attention

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Anna Taylor 11/16/16 Anna Taylor 11/16/16

Can love really trump hate?

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Anna Taylor 2/3/16 Anna Taylor 2/3/16

Being our own valentine

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Anna Taylor 8/28/15 Anna Taylor 8/28/15

Am I any good at Yoga?

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