mindfulness and self-compassion taster sessions 

free mindfulness taster session 
Monday 9 September | 19.00 - 20.00 | Redmond Community Centre | FREE 

Join me for a free taster session to find out more about what mindfulness is, how it can help us to live with greater calm and clarity, and answer any questions you might have about the forthcoming course if you are interested.

Venue and booking

This session is held at Redmond Community Centre, Kayani Avenue, London, N4 2HF (2 mins from Manor House Station)  

Although the session is free, please contact me at anna@mindbodybalance.co.uk for more information or to book a place.



© 2015 Anna Taylor

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