mindfulness and self-compassion taster sessions
free mindfulness taster session
Monday 9 September | 19.00 - 20.00 | Redmond Community Centre | FREE
Join me for a free taster session to find out more about what mindfulness is, how it can help us to live with greater calm and clarity, and answer any questions you might have about the forthcoming course if you are interested.
Venue and booking
This session is held at Redmond Community Centre, Kayani Avenue, London, N4 2HF (2 mins from Manor House Station)
Although the session is free, please contact me at email@example.com for more information or to book a place.